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Hi, I’m Maria!
For more than 27 years, I’ve walked alongside women who were strong, capable, and doing everything they were supposed to do yet still felt overwhelmed, stretched thin, and unsure why life didn’t feel easier or more fulfilling.
What I saw again and again was this: women weren’t lacking motivation, intelligence, or discipline. They were missing an integrated path.
Wellness lived in one lane. Leadership in another. Money and legacy somewhere else entirely. No one was showing women how to align their inner world with the life they were building.
That’s why I do this work. I help women simplify their lives, regulate stress, build confident leadership, and create lives that support both their success today and the legacy they want to leave.
When things align, decisions get clearer, confidence grows, and life stops feeling like a constant uphill push.
If you’re ready for calm without losing ambition and structure without pressure, this is the work we do together.
WHERE CLARITY BEGINS
At some point, many women realize that success alone isn’t enough anymore. Life is full, responsibilities are real, and on paper, things may look fine but internally, something feels off.
There’s a desire for more energy, more ease, and a way of leading that feels authentic instead of exhausting. A longing to build wealth and stability without sacrificing health, relationships, or personal values. Not more hustle just better alignment.
This is where our work begins.
I don’t offer quick fixes or motivation that fades. I work with women who want a clear, integrated framework that brings calm to the nervous system, confidence to leadership, and intention to the life and legacy they’re building.
When the inner and outer work align, decisions become simpler, pressure eases, and life starts to feel supportive again.
Here’s how I know all of this…
My journey began more than 30 years ago when I realized that wellness isn’t just about the body it’s about the whole person. I’ve since become a licensed therapist in two states, a professor, an author of three books, and a consultant helping healthcare systems integrate mental health into their care models.
But beyond credentials, my real education came from walking alongside thousands of clients through their own transformations. From trauma to self-trust. From burnout to balance. From uncertainty to empowered purpose.
The women I work with don’t just cope, they rise. They reclaim their voice, their confidence, and their vision for what comes next. And that’s what I want for you, too.
Because now, it’s your turn
to find your calm, lead with purpose, and create a life that feels beautifully aligned from the inside out.
My mission
After decades of guiding women through times of stress, transformation, and self-discovery, I’ve witnessed firsthand the challenges of balancing ambition, purpose, and inner peace.
My work is rooted in the belief that true empowerment comes from alignment, honoring your values, nurturing your well-being, and stepping into your authentic power.
I help women rise in ways that feel sustainable and deeply connected to who they are, so that their calm becomes their strength, their choices reflect their truth, and their lives leave a lasting, meaningful legacy.
âś“ 30 years of experience
âś“ 1000+ clients served
âś“Â 7+ Retreats Hosted
I’m here for the moments that bring us back to ourselves.
- For world travel that opens our hearts and reminds us how big life really is.
- For mindfulness that feels gentle and doable.
- For slow mornings, deep breaths, and letting life unfold at a human pace, not an AI-driven pace.
- For the wisdom of horses and the way they teach us to listen.
- And yes, for smooth jazz, because some days just need a softer rhythm.
- This is the energy I bring into my work: spacious, intentional, and deeply alive.
Ready for the next step?
Here's how we can work together:
Coaching
3 Month Program
The Retreat
Coastal Experintial Retreat
Join me for a soul-nourishing California retreat where horses, dolphins, and the ocean come together to help you reconnect with yourself, restore inner peace, and return home renewed in mind, body, and spirit.
Dana Point, CA - March 13-15
Courses
On Demand
Programs
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Mindfulness for Women: Finding Balance and Inner Peace
Discover simple, science-backed practices to help you stress less, stay grounded, and feel more present in your daily life. This free guide includes practical mindfulness techniques, reflection prompts, and exercises designed to bring calm, clarity, and balance no matter how busy life gets.
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