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Articles + Wisdom from Maria
Insights, reflections, and practical guidance to help you live with intention, balance, and authenticity.
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Embrace Peace
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You will feel calm and comfortable if you welcome peace into your life.
Extend forgiveness and let go of resentment and disappointments and remember that you too need second chances sometimes.
Pract...
Choose to be happy
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You are free to choose to be happy.
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Boldly walk forward in the direction of your hopes, goals, and dreams, leaving your past behind you. Each step that you take brings you closer to a happier, hea...
Appreciate The Little Things In Life
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Boost your happiness by appreciating the little things in life.
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The little things in life often bring you the greatest joy and happiness. Understand what is most important in life and choose to fo...
Be Honest With Yourself
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You owe yourself the truth.
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Accept yourself as you are. Understand your strengths and the areas where you need to grow and pay attention to your feelings. Treat yourself with kindness and respect....
Accept That There Are Situations You Can't Control
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Love and accept that there are some situations that you cannot control.
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Let go of any tendency to try to be in control of everything. What a relief it is! No longer do you have to be responsible f...
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Coastal Clarity Retreat
Join me for a soul-nourishing California retreat where horses, dolphins, and the ocean come together to help you reconnect with yourself, restore inner peace, and return home renewed in mind, body, and spirit.
Dana Point, CA - March 13-15
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Mindfulness for Women: Finding Balance and Inner Peace
Discover simple, science-backed practices to help you stress less, stay grounded, and feel more present in your daily life. This free guide includes practical mindfulness techniques, reflection prompts, and exercises designed to bring calm, clarity, and balance—no matter how busy life gets.
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